I'm so excited to see that Glamour Magazine (November issue) did a big junk food test. It begins on page 147. They did a day by day account of what was consumed and how the writer felt after those days. It's like an editorial version of Supersize Me.
I found it fascinating only because I don't really eat crap. Fried foods make me throw up because of the grease and sugar makes me moody. Chocolate around my period is a whole different story. Pastas and breads make me crash and burn and I haven't touched a soda in years unless it's in an alcoholic beverage and that was more than a year ago.
On day one Beth Shapouri, the writer/tester(from Kentucky) had a sugar crash.
Day 2 was "headache central".
Day 3 she had a cheese hangover (food coma).
Day 4 she had roller coaster hunger.
Day 5 she had the jitters.
Day 6 she had a breakdown.
Day 7 she had a problem finding her full button.
Boy can I relate to that feeling. I would know that I was eating a lot of food, but I couldn't seem to satisfy my hunger. Most other times I would just not eat. It was always one extreme or another and the only thing that seems to help it is going to the gym on a daily basis or staying active.
Sometimes I wish our bodies were a little more intelligently designed, but actually we are. We have become so busy and out of touch with ourselves that we don't really know what we want and soon enough ads and media are there to pick up the slack and tell you what you want and need. It's pretty insane really.
I really suggest reading this article. It's like a mini version of what my journey has been like. I actually still have not been trying to lose weight right now like I said I finally would. My life has been truly insane. I did run across some very interesting HCG however, but I would prefer waiting until after my organic journey is done. My life and plans change minute to minute so we'll see.
Oh my organic ice cream moved in next to my office!!!! I've literally been eating ice cream every day and still looking good!
See you guys next week!
Mary Schook
1 comment:
I missed this article, but thank you for the recap. The full button. The brain piece. Bingo.
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